For warm-up, conditioning and improving technique.
 

This book contains sets of exercises developed and refined over many years that will prove valuable for every dancer, teacher and coach.
 

There is a description of eact stage of an exercise along with illustrative photographs to make it easier to understand and achieve precise movement.
 

A deep knowledge of the basic principles of poise and actions used in Latin dance helps bring out the unique features and characteristics of Rumba, Samba, Cha Cha, Jive & Paso Doble.

In addition there are sets of exercises covering five essential aspects common to several dances, including rotation, partner connection and the use of arms.