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Anatomy & Physiology

DSI London's Anatomy & Physiology dance book section will break down the fundamentals about your body, so that you will be more prepared for you ballroom and latin dance practice and competitions. Choose from the following bestsellers: "Dance Anatomy - Jacqui Greene Haas" - Dance Anatomy brings the relationship between muscle development and aesthetic movement to life with four-color illustrations. Step-by-step instructions convey proper form for 82 exercises arranged anatomically from the center outward, providing a view of how muscles contribute to improved technique, injury prevention, and artistic expression; "Sport First Aid - Melinda J Flegel" - A clear and up-to-date explanation of first aid procedures for coaches to use in responding to athletes' injuries. The description of every injury includes a brief definition, causes, symptoms, signs, first aid protocols for the coach to follow, notes on when the athlete can return to play and tips on how to prevent the injury; "Dance Technique & Injury Prevention - Justin Howse" in this third edition, you will find a lot of useful dance tips that will prevent your body from getting any dance injuries and will improve the way practice; "Stretching Anatomy - Arnold G Nelson & Jouko Kokkonen" - see inside every stretch-and maximize flexibility. "Stretching Anatomy" will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects your body; "Strength Training Anatomy - Frédérick Delavier" - combines the most effective exercises for all the major muscle groups with detailed, full colour illustrations of the muscles used during the exercises; "Dance Anatomy & Kinesiology - Karen Clippinger" - this is a course text for dance teachers and students, as well as a reference for dance professionals. It covers the basic anatomical and biomechanical principles that apply to optimal performance in dance. It is a highly visual text with outstanding anatomical illustrations and action photos.

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12 Item(s)


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